All My Adversity

My whole life I’ve been drawn to a good quote. From a young age I quickly learned that carefully selected words strung together can generate immense power within the human spirit. And a good quote can speak to the soul when no other words can seem to do the trick.

Lately I have found myself being drawn to particular quotes over and over. I suppose they are really speaking to my current season of life. One quote that has been a favorite recently is “All the adversity I’ve had in my life, all my troubles and obstacles, have strengthened me.”

This quote by Walt Disney is complete truth for me. The adversity I have faced in life has strengthened and changed me. I am thankful for what I’ve been through because I am thankful for the person I am today. The person I am today is the person I want to walk into the future as.

This quote from Walt reminds me that everyone faces adversity in life. But what is not stated but is clearly implied is that what matters is what we do with the adversity.

I, like Walt, am choosing to use it.

~ C ~

Wellness Check-In

Over the past few weeks it has been so incredibly hard to focus on my wellness pillars. Everything from reading books, to listening to professional development podcasts, to working out, to focusing on the present, to eating clean has been an uphill battle it seems. I am doing my best but if I am being honest, I am not exactly where I want to be.

It’s such a slippery slope. A few small not-so-great decisions turn into a day full of bad decisions. And that can spiral into a week filled with unhealthy decisions. It can happen in the blink of an eye, which is the scary part.

But one new tool I have in my life this year is discipline. Becoming disciplined has completely transformed so many areas of my life over the course of the year. I couldn’t see it along the way, but as I look at my overall healthier state now, I almost can’t believe the person I was before.

So as I find myself struggling a bit to stay focused on my wellness pillars, I will lean on my faith that small positive decisions each day will continue to open doors in my life. I will just keep doing my best and focusing on the small decisions each day. It’s worked so well for me before so I know the sky is the limit if I keep moving ahead.

~ C ~