Where to begin…

A few weeks ago I had an epiphany about my story. One day it hit me suddenly that for the majority of my adult life I have repressed my childhood, trying to just forget it all. It wasn’t a conscious decision, but the direct result of simply trying to navigate all the complexities of life after the death of my mother when I was 16.

Walking through the world as a motherless girl, and now woman, is something I would not wish on anyone. The saying “a part of me died that day too” has never been more true to me. From the day breath left her body, my body, spirit, soul and mind have never been the same.

When mom died suddenly everything got exponentially harder. Friends, family and community members who knew our loving family, didn’t know what to say to me so they didn’t say anything at all. Every joyful memory I had with my mother, and with our immediate family of 5, suddenly made me twinge with pain the second it came into thought. The words “broken home”, in an untraditional sense, instantly became very real for me. Even hearing the simple word “family” was just heartbreaking every single time it was spoken.

As the unbearable days, months and years passed, I unconsciously learned to cope by attempting to forget it all. All the wonderful vacations my family took together, the countless times we gathered around the dinner table, the holiday traditions we cherished doing together each year and the many ordinary days we spent as a family doing ordinary things were all just easier to forget than remember without my mother being present. I guess I must have calculated that for my “peace” in this post mom world, it was just easier to forget the bad and the good altogether.

But as I sit here today, decades later finally a mom myself to a sweet toddler boy, I find myself for the first time in almost two decades wanting to remember my life in totality. At first I thought this urge was somehow connected to me becoming a better mother to my son, but as I dug deeper within myself I knew it was much bigger than that. I know now that “peace” I created by trying to forget my life before mom passed, turned into me forgetting the foundational pillars that created me. I realized I have been only bringing a tiny piece of myself to womanhood, wifehood and motherhood. And I cannot begin to become the woman, wife and mother I dream of being, without finally accepting all that made me who I am today.

I need to allow myself to remember the good, bad and everything in between of my years before my mother died to move forward in my life wholly. This rather simple sounding task, may be one of the most difficult I have ever faced. It will require me to willfully sit in pain, be vulnerable, seek help in new ways and bring down protective walls I have spent decades fortifying.

So although I know this won’t be easy, I know deep down that this is where I need to begin in my storytelling journey.

~C.A.~

There is light at the end of the tunnel…

Eight months ago I couldn’t even imagine the light at the end of the tunnel.

Life really has been (and will continue to be) step by step.

With time and faith as my teachers, I can say with 100 percent certainty that I previously was not prepared to get to that light.

I am a completely different person than who I was standing at that dark end many months ago.

I stand confidently today knowing that I am now ready for whenever I make it through this tunnel.

It won’t be the end. It will be the beginning.

~ C ~

Everything I Need To Know…

Anyone who knows me knows my deep love of anything and everything Disney. Even from my youngest days I remember being so amazed and inspired that it all started with a mouse. Many of my fondest memories in my life come from days spent at the Disney Parks with my family and friends.

After recently taking stock of my life and figuring out what is truly important to me, I made a promise to as often as possible fill my life with the people, places and things that bring me joy. Because honestly life is just too short to live any other way. And without question, all things Disney fill me with joy. From as small as my phone case to as big as a trip to the parks, it all brings a smile to my heart. And after these recent tough days, I’ll take all the smiles my heart can get.

One of my favorite Disney things I own is a book I came across called “Everything I Need to Know I Learned From a Disney Little Golden Book” by Diane Muldrow. This adorable and uplifting book is perfect for anyone from the ages 1 to 100. Using clips from countless Disney classic movies, it provides encouragement for navigating life’s twists and turns. And no matter what age you are, we could all use some encouragement from time to time. Although it’s hardly a book review selection, it will always remain one of my very favorite books.

~ C ~

Journey of Healing

I have spent the last 8 months on a journey of healing. Every minute has been hard, yet in the midst of it I have found joy. It has been pitch dark at times, yet at the same time I have been showered with immense light. It has been the worst period of my life, yet I know without it I would still be lost.

When I made the choice to move forward in my life after loss, I began by making a series of pivotal life shifts. I started a life long voyage of making healthier choices. I made focusing on my mental health and building effective coping mechanisms my number one priority. I embarked on a journey to relearn how to learn so I could grow in every facet of my life. I surrounded myself with only those people who lift and fill me up. I made a promise to find ways to serve others as often as possible along the way. I made a conscious decision that I will no longer be just a taker from this earth and find ways to give back and reduce my footprint. I reduced clutter from my physical and mental spaces to make room for possibility. I ran towards change because remaining in the same spot was no longer an option.

Day by day, I have made small decision after small decision, each with those life shifts top of mind. Quite frankly focusing on these decisions and shifts saved me from thinking about the people I had lost, the life I would no longer know and the person who I would never be again. At first I was fueled by blind faith alone. But slowly I saw the tiny changes I was making each day compound and make an actual difference in my life.

Today I am so proud of the person I have become through these decisions and shifts in my life. It doesn’t mean I have “made it”, I never will. It doesn’t mean I won’t have any more bad days or setbacks, I am positive I will have plenty. It doesn’t mean my grief is over, it is tattooed on every aspect of my being. But what it does mean is my joy and pain can coexist. It means my darkness and light can stand next to each other. It means the decisions I make today will positively affect my future. I am proud I have arrived at a place that seemed impossible to get to only 8 months ago. And moving forward I will continue to take this healing journey the same way I have over the past 8 months, step by step.

~ C ~